Adult - Enrichment Classes

Our Y enrichment classes are a terrific way to explore your special interests, develop new talents, and have fun!  

Metuchen YMCA

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Meditation At The YMCA (Ages 18+ years)
Meditation is defined as mental stillness. This mental stillness is created by bringing the body, mind and senses into balance, calming the central nervous system. Through breath work and guided meditation, we will learn how to achieve stillness.
Member price;$80 for 8-week session 
Non-member price; $100 for 8 week session
One class drop-in price: $13
  • Meditation

    Contact: Robin Guensch, Adult Program Coordinator 732.548.244 
Book Club (Ages 18+ years)
Book Club meets every last Wednesday of each month.
Karate (Ages 13-Adult)
  • Karate (Ages 13+ -Adult )

Edison YMCA

South Amboy YMCA

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Eating Healthy Cooking Class (Ages 18+)
Adults will learn how to handle food safely as well as learn to make fun and easy recipes that are healthy.  You will also learn how to create food for a healthier lifestyle.  The class will be led by a certified Chef who will make being in the kitchen and cooking exciting.
  • Eating Healthy Cooking Class