Adult - Swim Lessons

Swimming is a vital skill that makes life safer and more fun. Understanding water safety and how to swim minimizes the risk of drowning while building self-reliance, self-confidence, and fitness abilities. We offer swim lessons for all ages. All ability levels are welcome.

Metuchen YMCA

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Beginner Swim Lessons (Ages 13+ years)
  • Teen & Adult-Beginner Swim Lessons (Ages 13+ years)

    Emphasis is on teaching the basics of swimming and water adjustment.
Intermediate Swim Lessons (Ages 18+ years)
  • Intermediate Swim Lessons (Ages 18+ years)

    Emphasis is on improvement of strokes, breathing and cardiovascular endurance. 45 minute class.

Edison YMCA

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Beginner Swim Lessons (Ages 18+ years)
  • Beginner Swim Lessons Co-ed (Ages 18+ years)

    Adults with no knowledge of swimming. Skills taught: Rudimentary rotary breathing, floating, flutter kick, front crawl skills and treading water. Will stress personal safety, stroke, development, exercise personal growth and fitness. 

  • Beginner Swim Lessons Women Only (Ages 18+ years)

    Adults with no knowledge of swimming. Skills taught: Rudimentary rotary breathing, floating, flutter kick, front crawl skills and treading water. Will stress personal safety, stroke development, exercise, personal growth and fitness.
  • Beginner Swim Lessons Men Only (Ages 18+ years)

    Adults with no knowledge of swimming. Skills taught: Rudimentary rotary breathing, floating, flutter kick, front crawl skills, and treading water. Will stress personal safety, stroke development, exercise, personal growth and fitness.

South Amboy YMCA

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Beginner Swim Lessons (Ages 13+ years)
  • Teen & Adult-Beginner Swim Lessons (Ages 13+ years)

    Emphasis is on teaching the basics of swimming and water adjustment. TEENS ONLY FOR PROGRAM MEMBERS!
  • Safety Around Water

    Free 1 week , Ages 3-18 are welcome to come Monday through Friday from 4:30-5:30pm.  Students will learn about boat safety and proper behavior in & around water.
Intermediate Swim Lessons (Ages 18+ years)
  • Intermediate Swim Lessons (Ages 18+ years)

    Emphasis is on improvement of strokes, breathing and cardiovascular endurance. TEENS ONLY FOR PROGRAM MEMBERS!