Adult - Dance

Are you looking for a CREATIVE way to Get Healthy... Stay Fit... Learn A New Skill... Meet New Friends? Come join us at the Y for one of our fun and exciting dance classes!

South Amboy YMCA

Metuchen YMCA

Teen/Adult Ballet (Ages 14+)
Adult Ballet will help you improve your strength, flexibility, balance, and  posture. Our Adult Ballet classes are great for all skill levels because  classes will be tailored to meet the needs of the students. 

  • Barre, Balance, Ballet

    This is an invigorating class for all ages and fitness levels.  
    This 4 week program will follow the traditional ballet class structure, beginning at the barre and  progressing to the center of the room. 
    Dancers Should wear close fitted clothing and ballet slippers.

    Drop-in Rates are available!
Salsa (18+ Years)
Get your dancing shoes ready...because it's salsa time!  Participants will learn the basics of salsa dancing and movement!
  • Salsa (18+ Years(