VIRTUAL WORKOUTS-Stay fit at home!
YMCA MEMBERS: Click anywhere on the image below to open the interactive schedule. Then click on desired class to activate Zoom registration link.
ON DEMAND WORKOUTS!
If you missed your favorite live workout class, you can still stay healthy from the comfort of your own home with these Y Group Exercise classes made for your living room. With equipment optional workouts, all you have to do is hit "PLAY". Choose a workout type to enjoy YMCA class offerings on demand!
Looking for a way to improve your health, but can’t make it to a fitness location?
SilverSneakers® has you covered, with SilverSneakers On-Demand™ videos. SilverSneakers is your fitness benefit from your health plan at no extra cost. It includes memberships to thousands of Participating locations where you can use equipment and take exercise classes. But you can also exercise at home with On-Demand online video workouts. Videos range from easy, low-impact exercises to cardio workouts. In addition to digital classes, you’ll find articles and videos on topics like nutrition, fitness challenges and more.
FIND OUT MORE HERE!
In response to the unique challenges brought on by Covid-19, Life Fitness has released Digital Coach, streaming exercise content to Y members to use FOR FREE for the duration of the shutdown.
Click HERE to begin!