Welcome to our new Virtual Fitness page!
GREAT THINGS ARE HAPPENING AT THE Y!
*Increased Security in Virtual Fitness Classes
*New Look for Virtual Fitness Group Ex Calendar
*Improved Registration Process
*Addition of On-Demand Videos 24/7
Beginning Monday, February 8th, the virtual fitness experience for YMCA members will be even better! The calendar below that you are used to seeing will no longer contain hyperactive links to the classes. Active members can now sign into the new and improved Virtual Fitness page which contains an updated Group Ex calendar and the addition of On Demand videos! There will be no more daily emails, all class registration links and on-demand videos are available to you 24/7 right here!
VIRTUAL WORKOUTS-Stay fit at home CALENDAR
Open to the Community!
Join us on
Mondays | 11:00am
to enjoy our free class, click here:
Enhance Fitness with Tom
This class is geared towards older adults of all fitness levels. If you have a chronic condition such as arthritis, you may be able to gain more strength and independence. Classes may utilize light hand weights.
Looking for a way to improve your health, but can’t make it to a fitness location?
SilverSneakers® has you covered, with SilverSneakers On-Demand™ videos. SilverSneakers is your fitness benefit from your health plan at no extra cost. It includes memberships to thousands of Participating locations where you can use equipment and take exercise classes. But you can also exercise at home with On-Demand online video workouts. Videos range from easy, low-impact exercises to cardio workouts. In addition to digital classes, you’ll find articles and videos on topics like nutrition, fitness challenges and more.
FIND OUT MORE HERE!