Healthy Weight & Your Child
Healthy Weight & Your Child is a weight management program that focuses on healthy eating, physical activity and behavior change to empower children and their families to live a healthier active lifestyle.
Families will work with trained leaders through 25 sessions while they learn about healthy eating, physical activity, portion control, internal and external triggers, food label reading and goal setting and rewards. Clearance from a health care provider to participate in physical activity is required. An adult must attend every session with the participating child.