DANIEL'S PHILOSOPHY

I am a certified personal trainer and also working towards my B.S. in Exercise Science. My passion for fitness started in high school while playing basketball and football. I became a personal trainer because I like helping people achieve their fitness goals. I also believe that physical activity can help solve most of life's problems.

My preferred areas of focus are strength training and correctional movement. Some of my favorite tools that I often use with my clients are medicine balls and dumbbells.