I am a Certified Personal Trainer, Sports Nutrition Consultant, Group Fitness Instructor, Life Wellness/Holistic Health Coach and Beauty Coach. I feel that it is an added benefit for clients to know that my background in these areas will enhance our Personal Training sessions and assist in achieving goals, health, happiness and contentment. Depending on the client’s goals, we will work together to customize our sessions to strengthen areas of weakness, both mental and physical to achieve those goals. I love to help people and have learned through my own experiences and determination on how good it feels to accomplish healthy goals and would like to share that with my clients. I also know what it feels like to be overweight as a child and young teenager which is what inspired me to want to change for the better and help others to do the same. My goal is to assist clients in meeting their goals and to conquer life’s issues and habits to achieve a healthier physical and mental self.